Amazingly filling, 100% natural No Junk JacProtein Porridge. Two diet days per week (2 packs/week)
Craving-bustingChill Out Chocbedtime drinks. Two diet days per week (2 packs/week)
A simple Daily Plan that anyone can follow...
If you're thinking about The New 5:2 Diet but are worried that it's too complicated and won't fit in with your lifestyle then this is the programme for you.
By taking the worry out of breakfast and giving you a fabulous 'on-the-go' porridge (that will keep you full and banish cravings ALL DAY), you can fit the 5:2 diet in with your day. I use a creamy milk-based protein called casein, which is the most slow-release protein available.
Cook a simple 400 calorie dinner and your 5:2 diet is sorted.
Remember this home-made (by me in my kitchen!)Protein PorridgeandChill Out Chocbedtime drinks have been designed exclusively by me for this programme. You won't find them anywhere else.
Note: The Protein Porridge and Chill Out Choc contain milk, so are not suitable for vegans or those with dairy intolerance (please contact me as I may be able to provide an alternative)